Overcome Social Anxiety with Rejection Therapy
Join the viral TikTok rejection therapy trend with guided, scientifically-backed exposure therapy challenges. Overcome social phobia and social anxiety disorder with daily challenges designed by mental health professionals to build real confidence.
Scientifically-Backed Features for Social Anxiety Recovery
Inspired by the viral rejection therapy trend on TikTok, we're building evidence-based features that make overcoming social anxiety disorder and social phobia achievable through structured exposure therapy.
Rejection Therapy Challenges
Personalized daily rejection therapy challenges inspired by the viral TikTok trend, tailored to your social anxiety level
CBT & Exposure Therapy
Built on proven Cognitive Behavioral Therapy and exposure therapy principles used to treat social anxiety disorder
Social Anxiety Support Community
Connect with others overcoming social phobia in a supportive, judgment-free environment
Social Confidence Tracking
Track your progress overcoming social anxiety with visual analytics that celebrate every confidence milestone
Mental Health Privacy
Your social anxiety recovery journey is completely private. We never share your personal mental health data
Quick Anxiety Challenges
5-minute social anxiety challenges that fit into your routine, perfect for busy lifestyles
How Rejection Therapy Works for Social Anxiety
Our evidence-based rejection therapy approach breaks down social anxiety recovery into manageable, daily exposure therapy steps that build lasting social confidence.
Daily Social Anxiety Check-In
Start each day with a personalized rejection therapy challenge based on your social anxiety comfort level.
Complete Rejection Therapy Challenge
Complete exposure therapy activities designed by mental health professionals to gradually overcome social phobia.
Track Social Anxiety Progress
Log your rejection therapy experience and watch your social anxiety levels decrease with detailed progress analytics.
Celebrate Social Confidence Wins
Unlock achievements for overcoming social anxiety and share your rejection therapy progress with our supportive community.
Today's Challenge
Make eye contact with a cashier for 3 seconds during checkout
Mental Health Professionals & Social Anxiety Experts
Hear from licensed therapists specializing in social anxiety disorder and early testers who understand the power of structured rejection therapy for overcoming social phobia.
"The structured rejection therapy approach Social Challenge is taking mirrors what we use in clinical practice for social anxiety disorder. This will be invaluable for my patients with social phobia."
"As someone who struggled with severe social anxiety, I've been testing the rejection therapy challenges. This structured approach is exactly what I needed to build real social confidence."
"Finally, an app that combines the viral TikTok rejection therapy trend with real clinical science. Our social anxiety support group is excited for the launch."
Start Your Social Anxiety Recovery Journey Today
Join thousands overcoming social anxiety with rejection therapy. Get early access to our scientifically-backed exposure therapy challenges inspired by the viral TikTok trend, designed specifically for social phobia recovery.